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Old 07-12-2009, 01:31 PM   #2
Heidi Tiger
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Join Date: Jun 2007
Location: Nottingham
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Having treatment for depression doesn't neccessarily mean being on meds, also just because a certain kind of meds didn't fit in with your lifestyle before doesn't mean another kind of medication might be suitable for you. I would talk to your GP, it may be that counselling or CBT may be of use to you in coping wit your moods.

As for the "drinking thing", sure university has a very boozy culture, but please do remember alcohol is a depressant and as such could mean that you feel even lower for consuming it.

I'd speak with your GP, they'll be able to evaluate how you are and discuss treatment and support options with you. In the meantime, try and make sure your lifestyle is one that promotes good mental health by making sure you exercise, eat healthily, have a routine etc etc.





Reality leaves a lot to the imagination


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