Tormented had some good ideas. Your GP is a great resource and you may find that person to be incredibly understanding. I put off going to mine for years only to have the best experience when I did go.
You could also try and write down some of your symptoms in point form and show that to someone. This could be a parent, GP, school counselor, etc.
Another resource could be a mental health hotline in your area, they could guide you through the process of obtaining help in your area.
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