Thanks Kat. In fact it is 50mg that I'm taking daily. It took a good 48 hours before I really felt the effects. Everything has lifted and I'm certainly not where I was previously and the nasty thoughts have gone away.
Trying to get an appointment with my GP. Not an ideal situation as I was trying to get off them completely. It seems I cannot maintain a 'normal' balance without some medical invention - I'm just gonna have to accept that.
Thanks again.
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