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PassedExpectations · 14-11-2009, 02:08 PM

I've found that it helps a bit... but then again its mostly for other disorders and as they get better its easier not to feel like i need to hurt myself... so I don't really know how to answer.

there definately is something to being able to get your feelings out though, whether its talking or writing or something else. if it was just the talking felt good you could try talking into a tape recorder and see if it helps any.

*hugs*

14-11-2009, 02:08 PM	#2
PassedExpectations a mirror that reflects it Join Date: Jun 2009 Location: Upstate New York I am currently:	I've found that it helps a bit... but then again its mostly for other disorders and as they get better its easier not to feel like i need to hurt myself... so I don't really know how to answer. there definately is something to being able to get your feelings out though, whether its talking or writing or something else. if it was just the talking felt good you could try talking into a tape recorder and see if it helps any. hugs
	this is my magical medicine cabinet. Left to right they contain: courage, hope, calmness, and strength. The magical part: They NEVER run out, so borrow some any time you want. PM me anytime, I love getting messages :) Katie