I feel like that a lot too, so i dont personaly think it is paronia because it seems pretty natural to me, but if you are worried about it then you could always talk to your doctor and see what they suggest.
I have been told that what when i think "they hate me, im sure of it" its just me putting my own opinions of myself onto other people because thats how i see myself and i just cant see anyone else thinking any differently, but i know people telling me that doesnt help i still dont believe them
*hugs* i hope you find the answers you need
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