thankyou im sorry you had that too, its not nice!
its ok, she was probably right i am a spoilt little child! and i am ruining my parents and friends lives by being like this, i just cant seem to get out of this mood that has come over me in the last few weeks and its making me act and think irrationally and just plain mental running around crying and then geting angry and then crying again!
im so bad at phoning people up anyway, i find it really difficult so i really dont think i could it tonight, maybe if i get really bad again like i was this morning when everything kicked off then i might but i just dont know anymore i feel like ive lost the love and support of my family and now the support of my mh perfessionals just when i need them the most
but then its all my fault in the first place i know i need to try and get better myself and i cant rely on other people but im just finding it so difficult to do anything at the moment, i am trying though although it may not seem like it!