This is going to sound really harsh... but learn to say no. Or you'll end up crashing and burning. You have proved that you're good! You've been promoted twice and it sounds like you work really really hard. You're a gem to any employer- so stop trying to impress. You're good. The hard thing to learn is that we all have a limit, I learned the hard way.. so start to recognise that you're working as hard as you can and right now, you cant do it. Just practise in the mirror 'i'm really sorry, but I'm so swamped right now.' Put yourself first, just for once. I let myself be bogged down with everything and it did me so much damage.
Good luck, Miriam xxx
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