Hey.
My Psych said thatthere are 2 types of problems.. ones caused by chemical imbalances (such as bipolar, as we were on abuot it) and that therapy isnt gonna solve the problem. There are also ones which therapy can help, as replacing negative thoughts with positive ones can change how you feel and behave, which aren't "chemically induced". Also, i notice you post in the ED forum, and EDs can result in depression as you maybe malnorished, and negative thoughs can occur from not being happy with weight etc. I may be wrong though ..
take care x
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