is it an option to just take your mum to the meeting, with your psych support you could tell her and then with your mum's support tell your dad at home?
my parents still do not know. it will hurt them that you've not told, but that pain is less than not telling them for even longer, the longer you don't tell the more hurt they will feel.
how are you with hugs? you're likely to get bombarded in the next couple weeks!
get your psych to explain how talking about it affects you and that might help awkward questions.
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