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effervescence · 05-09-2009, 08:57 AM

hey.
have you tried exercise? i'm not a sporty person AT ALL but going for a long walk or a run if you can, helps take your mind off things. also it makes you tired so it's harder to have the energy to really harm yourself.
or other distractions like drawing, painting or singing might help.
hope you feel better soon.

05-09-2009, 08:57 AM	#2
effervescence tired Join Date: Feb 2008 I am currently:	hey. have you tried exercise? i'm not a sporty person AT ALL but going for a long walk or a run if you can, helps take your mind off things. also it makes you tired so it's harder to have the energy to really harm yourself. or other distractions like drawing, painting or singing might help. hope you feel better soon.
effervescence tired Join Date: Feb 2008 I am currently:	Even as the stone of the fruit must break that its heart may stand in the sun, so must you know pain. There are only two ways in which one can live their life. One is as though nothing is a miracle, the other is as though everything is.