Sometimes it takes a shock to get us to ask for help.
Sometimes it still takes time.
I hope you can visit these people eventually, they may just be exactly what you need!
Do you drink? Because I've had friends who have lost days from having their drinks spiked. I've had who have lost hours from drinking alone.
I hope you begin to feel better soon, and really do just try the help.
You never know what could happen!
Good luck, look after yourself.
Iz x
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