Yes, there is still reason to speak to someone about it even if you feel better right now. You said before that your feeling depressed or suicidal comes and goes, so feeling okay now is part of the pattern and doesn't mean that the pattern has stopped. The point of talking to someone is to look at the whole problem, not just why you're feeling bad on the particular day you go in, and it might even be better to start now when you're more likely to give a somewhat more objective description of what's going on.
I'm glad you're feeling better now, but I don't think that feeling less bad for a couple hours means that there's "nothing wrong" or that you shouldn't get help for all the times when you do feel worse than you do now.
|