i can understand how hard it is to open up..
but the whole point of therapy is to help you which means without opening up you arent going to get much from it...hence why they would wnat to to pull you out of the system
perhaps talk to your doctor and come to an agreement of what work you can do together if any right now and where you want to end the work.
therapy is never going to be easy sweetie but it will help you.
it may be hard at the start and cause you to feel orse but in the end you will bee happy that you gave it a go
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