Hi and welcome to RYL!
It's lovely to meet you!
I just want to say congratulations for beating self harm once and hopefully RYL can help you through this tough time now. As well as the forums Ian has mentioned the
General Support and Advice Forum could be a good place to go for support but please feel free to explore the whole site!
Take care and if you ever want to chat feel free to PM me at anytime!
Kiran
xx