*Reads article*
Well you've just been through a really really traumatic and horrible experience... and because of things that have happened to you previously, your way of coping with traumatic and horrible experiences is... to SI. (in whatever form that takes)
It's no wonder you feel so awful, you have absolutely nothing to feel guilty about, no one here hates you *cuddles*.
Is there anyone like a therapist/MH person/Doctor you can speak to about this? It's totally 'normal' to need help after an experience like this, please be brave and speak to someone...
Perhaps someone where you live could help? I notice it's a housing thingy do they have someone who could point you in the right direction?
Big hugs, you are totally and utterly allowed to cry and fall to pieces after what you've been through, don't feel guilty about it... just try to get help
Take care
PM if you need to......
Beth x
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