well done for taking such a great step. i can understand your reaction to it now, i think it's common to withdraw after putting yourself out there, although obviously when it's severe it's worrying for you. i hope being at work gives you some space and helps you to feel better so when you get back tonight you'll feel well enough to talk to your flatmates. i hope this feeling passes soon for you, it must make thinsg very diffivult. but you can copew ith this, you're doing really well :) *hugs*
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