Thanks for the help guys. That's really useful. Feel like I've been pushed into a corner with it a bit. It's either raise the anti-depressant I'm on, or stay on that and be forced to take something else, so it feels a bit like a lose lose situation.
I'm sick of my meds being messed with, and I just want a good night sleep now, I don't want to have to wait for ages for the meds to kick in again.
Psych wants me to up it so I'm getting the full benefit from my therapy. I'm angry at my therapist though, I just feel like he's not supporting what I want.
I'm just tired of fighting
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