apparently if you suffer flashbacks in public often you can qualify for a support dog, apparently having a dog with you can mitigate hypervigilance and flashbacks... I go on a PTSD support forum and someone on there has one, I think they may be in America though... so not sure about in the UK...
If you are able to go to see a doctor though it could be a good idea... they may be able to suggst something to help
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