Talk to your doctor, no one here can diagnose you....
You say you don't want a diagnosis but why the title 'Am i bi-polar?'
Talk to your Dr= good plan.
Perhaps the book did help, perhaps your spiritual epiphany is the reason for your turn-around. I find sometimes that little things, realizations or other can drastically help functioning. Hope the positivity and angel-ness continues, it seems like you really deserve it after the long period of shitty-ness.
Look after yourself and hope your Dr can help you out.
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