i'm in a similar position, been on waiting lists for nearly a year and apparently got another 18months left... and 4 months before I can see a psychiatrist and make my diagnosis (which is currently unofficially but being used anyway as only given by a psychologist) official...
as has been said helplines are brilliant. maybe you could do a search in your area for support groups and stuff too? or go to your GP and see if there is anything they could advise (I got given a card for a counseling service by mine and a leaflet of a "mental health support group")
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