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Old 23-05-2009, 09:31 PM   #6
shadow-light
He was no dragon. Fire cannot kill a dragon
 
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Join Date: Jul 2007
Location: York
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can you ground yourself? try walking about, look at the things around you. or maybe wrap yourself in a blanket? it can help make you feel safe, which you are, you are safe right now, this second you are safe.

and you are NONE of those awful things

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