I got help for my self harm a while back on the NHS. They sent me to CAMHS. Which to be honest, was a let down. I did not get on with the counsellor they sent me to.
Soon, I have to go again, and despite me telling my doctor that I didn't want to see the same woman, that's who they've referred me to.
Living in a small town, I think there's only one local mental health place around.
I either want a counsellor that I can talk to properly, or I want them to put me on medication, so I can just get on with it. But my doctor seems to be rather opposed to both.
Any advice?
Cheers
