thanks for the post. I'm already under CMHT and on a waiting list for some PTSD related therapy (although I keep asking what that actually means and no one seems to know). In my experience GP's know nothing about therapy? Actually they never seem to know anything about mental health. But at the same time i don't actually tell my GP near to anything but I feel bad because it's only supposed to be a 10 minute appointment and why would they care when I've got CMHT? I duno.
But good advice on the friend thing, I think you're right. The main friend I have wont listen when I start talking about stuff and I think the reason I'm still friends with her is because of this. If that makes sense but I really don't want that long term.
Thanks for you reply xxx
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