I think generally in life not just when it comes to mental health alot of people are hypocritical because its easy to give others advice but its not so easy to take your own. Having an insight though into what it is like I think it massibely helpful because its often very frustrating and patronising when you have some one talking to you who doesn't understand and has no idea what it feels like to be like that.
So yeah don't worry about being a hypocrite we all are sometimes and you never know you might learn to take your own advice now and then!
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