*offers safe hugs* you haven't thrown that effort away at all. slip ups happen, the best thing you can do is to keep on fighting the urges and not let the slip up be a fall. Focus on the positive things that have happened.. that you made it 11 days (congrats!), that you were able to fight urges and celebrate those. I find when I do that it's easier to keep fighting and keep motivated.
sorry to hear about your trouble at home, you definitely don't deserve that. if you ever want to talk feel free to pm me.
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