firstly,well done for those 11 days. it is a fantastic achievement!! you should be very proud!
secondly, i have always found i have done better when i dont count, just let the days go passed and take each day as it comes. i find when you are counting you focus alot of the sh-ing like the same way if you were on a diet,as soon as you say diet you then think about food all the day. sh is the same.
what i found quite useful last year was to keep a diary and in the corner of each day would just make a little mark.i think mine was a smiley or sad face. that way i could keep a check on it, so if u did what to count at a later date you could but without being way to focussed on how many days.
how are you feeling other than that, was there a reason for doing it that you want to talk about ?
hugs xoxo
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