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Sleep deprivation as self harm
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30-04-2009, 04:22 AM
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one lie at a time
Katie
Join Date: Dec 2008
Location: NH, USA
I am currently:
Not sleeping can have a lot of bad effects on your body. Depriving yourself of sleep isn't a good idea. Try to sleep. Try a noise machine, drinking milk, reading, sleep hygiene stuff. Keep trying. xx
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