I got a phone call from my psychologist this morning in response to my email on Monday. She wanted me to go to the doctors today even though I'm seeing her tomorrow but I couldn't because revision and exams. She gave me the crisis team number and told me to phone them if I get how I was on Monday again but I don't think I will as the number isn't included in my contract. I also managed to tell her a bit about Monday night after I posted on here - I dissociated very badly, the worst I ever have and also drank quite a lot as well. I think she'll want me to talk more about that in our session tomorrow. I seem to have a day of appointments tomorrow - seeing my personal tutor about not being able to cope with work, doctors appointment and CBT.
|