How far along in the therapy are you? I think you only started recently, didn't you? It is renowned for being difficult to start with b/c it rakes up all those difficult emotions and memories, etc. It is going to take more work hun but will be so worth it. Just think, you could be free of the sh etc before you get to my age and then you have your whole life ahead of you. I'm not even allowed the therapy
. You are doing so well.