i got referred for counselling when i was 15/16 was sh*te and i hated the way the lady said my name and not only that she would say it after everyword *cringe* so i left after 2 sessions cos it was hell and didnt help at all!
then at 17/18 i got made to go again and i asked not to see the same person, but they put with me with that awful woman again cos she was the "sh expert" (yeh right!!!). so had 1 session
then many yrs later my work suggested seeing the counsellors for nhs staff....omg they were no better, just stared at me asking me "how i felt about it" i last 3 sessions for both, i would never EVER recommend this to anyway
however, when they are working right i would def recommend cmht team as my first care coordinator marcea changed my opinions of getting help. she has helped me soooo badly xx
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