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heightenedshadow · 13-04-2009, 08:11 PM

Fruit is very high in fructose, which has been proven to affect insulin resistance as much as glucose.
Basically if you don't want diabetes, I wouldn't eat too much fruit in a day, and space it out.

13-04-2009, 08:11 PM	#30
heightenedshadow This Member is currently Banned Join Date: Jan 2009 Location: Leicester (term-time) I am currently:	Fruit is very high in fructose, which has been proven to affect insulin resistance as much as glucose. Basically if you don't want diabetes, I wouldn't eat too much fruit in a day, and space it out.