Hey hun, im sorry your struggling *Cuddles you* Do you have any idea of what it was that caused you to harm yourself? Whats happening for you? Are you able to talk to us some more? You do deserve our support and your not selfish at all. Please dont be so hard on yourself. Do you have any proffessional support?
Please dont hurt yourself, i know its easier said than done but harming yourself wont make things better. The more you harm yourself the harder it is to stop. Please keep fighting, you can get through this. Have you tried distracting yourself? Dont give up, you can and you will get through this. We are all here for you. Keep safe.
Take care best wishes Ian
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