okay thanks guys, from what youv all said, it doesnt sound so scarey :) infact it may almost be a relief to have it all out in the open...though i may have to admit to some kind of embarrassing things
though, its sounding like itl be quite alot like my consultation with the Dr i saw, and i have to admit she was absolutely wonderful, so itl be okay if the psych isnt quite as supportive, since i now have a lovely dr on my side
iv already been referred to a therapist, though iv only had one session with him, but he seems really good too
im still quite overwhelmed by the whole idea, and tbh i was half expecting to be sent home from the drs being told to get more rest and get over it, so its a relief to have someone finally take me sersiously...though my friends have been encouraging me to seek help, so apparently its quite obvious something is wrong
i really like the idea of writing down questions to make sure i remeber, cause i always get really shy and nervous. i might also write down a couple things that i want to bring up..to see if they might be relevant. sometimes when im actually in the situation i sort of down-play the extent of the symptoms iv been experiencing because im embarrassed, but i know thats not in my best interest.
thanks so much for the support and the kind responses, it means alot
and its nice to know that other people have been in similar situations aswell lol
xoxo
kaye
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