I take a multi-vitamin (when I remember), so I'm probably pretty much okay for most vitamins and minerals. Although when I actually look at the bottle it doesn't look like really has even all the ones you listed, or at least not enough of them, so that could probably be it. And I'm fairly sure I'm not getting enough protein or stuff, but I don't really see that changing any time soon :(
I've been taking Concerta (methylphendiate) for a while, but I think I remember this happening sometimes before I started taking it, and also I usually don't take it on weekends but it still happens sometimes on days I don't take it, so I doubt that has much to do with it.
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