How did your ex react when you told him the basics? Maybe you could try and tell him a bit more? You seem to trust him, so maybe it would help?
As for psychs.... some help more than others. It all depends on their techniques and ideas... it's a known fact that some psychs are better for some people than others. I understand financing one could be hard for you atm.... but at least try not to write it off alltogether?
xxx
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