Your not alone amy i feel like that most of the times somedays it i really want to stop it but i cant as its my only way of coping other times it why the f**k did i think like that i cant stop it and i am not ready to stop yet .Sometimes i hate doing it but i no it the only way it will stop me thinking about it so i can go to bed other times i just have to do it sorry its a bit long but right now i feel its normal thats quite bad.
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