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Old 14-03-2009, 12:31 AM   #6
Cazki
14/6/2007 -
 
Join Date: Jun 2007
I am currently:

*Hugs* Im really sorry that you slipped up, i know its very upsetting when you slip up but please try not to beat yourself up as that will only make things worse. Well done for going so long without harming yourself though. Please be gentle with yourself. Slipping up is all part of recovery and it doesnt make you a failure and it certainly doesnt mean that you have failed.

You did really well to go so long without harming yourself, so please dont let this slip up stop you from recovering. Do you know what it was that caused you to slip up? Do you have any support? Are you able to talk to us about whats happening for you? Dont give up, stay strong, you will get through this. Make sure that you look after your cut/s so that they do not become infected. Keep safe, we are all here for you.

Take care all the best Ian



14/06/2007 -

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