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Paperdreams. · 12-07-2007, 05:14 PM

Everyone else has replied with some really good ideas. Here are a few that I didn't think anyone else has said yet - Going for a walk to clear your mind, counting to ten and breathing deeply, having a bath to relax yourself, screaming into a pillow, going for a run to release energy.. etc. Hope you find some that are useful to you. :)

12-07-2007, 05:14 PM	#8
Paperdreams. ..honey. RYL Sponsor Join Date: Jan 2005	Everyone else has replied with some really good ideas. Here are a few that I didn't think anyone else has said yet - Going for a walk to clear your mind, counting to ten and breathing deeply, having a bath to relax yourself, screaming into a pillow, going for a run to release energy.. etc. Hope you find some that are useful to you. :)
Paperdreams. ..honey. RYL Sponsor Join Date: Jan 2005	"When the planes hit the Twin Towers, as far as I know none of the phone calls from the people on board were messages of hate or revenge - they were all messages of love. If you look for it, I've got a sneaky feeling you'll find that love actually is all around.”