I'm in the same boat as you right now.
Except that it's generally eased up a bit, so now I'm even more unsure of if I want to talk to someone professional. What if it was all in my head?
I think there's no harm in an least talking to your friend's dad, if he really is an expert. If he thinks you should go to a doctor, I'd say go ahead, but that is your decision to make. Good luck :)
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