I was switched between Cambridge and Stevenage for ages, but with each new referral, it took about 6 months to get an appointment (this was with CAHMS), and basically, they never offered anything. When I moved to North Hants, I was seen really quickly (at adult services) in Aldershot, was offered DBT, group therapy and all sorts. Brighton are also being really good with referrals and have offered various things. So yeah. Getting away from home was the best thing for getting my mental health sorted.
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