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Feeling unreal?
Um, hello. I'm not sure this is in the right place but sorry i'm pretty scared right now and my mind isn't working properly.
For a few years now i've had times where I haven't felt like i'm real or where I am is real. I'm sorry, it's really hard to explain but i'll try. It's like i'm in a dream and everything is just happening and I can't do anything but then I kind of snap out of it and it really scares me. I feel like i've fallen asleep and woken up from a dream and i'm worried I did something i'm not concious of or i'm scared of being thrown back into reality so quickly. I don't know why it's scary, that's why it's hard to explain. It only seems to happen in my lessons where i'm either listening to a tutor or writing in silence, and it happens in exams especially. It only lasts a few minutes, I think, I don't know, I zone out so much it's too hard to tell.
It's not bothered me so much before because it's not been very frequent, like once every few months if that but lately it's happening daily. Today it happened 5/6 times and i'm really scared and sick of it. Can anybody help tell me what it might be or if i'm just being stupid and if there's anyway to stop it?
Thank you, i'm sorry if it makes no sense. Sorry.
Lanny.
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