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Do I have a right?
Hi all,
I haven't seen my counsellor (for my own help) in over a year now,
but i was wondering if i would be able to see the notes that she took during our sessions?
To be fair, she probably thinks that i've been clean since i last saw her,
becuase no-one has spoken to her about me, i've not got to see her, and
well recently, with the help of staff ive been setting up a "Safe Room" in college at lunchtime.
But anyway, to what ever she may think, will probably be wrong, and if i'm honest to you and myself, in some ways I think everything has got much worse. i have these constant thoughts about harming myself, and they don't go away until i do something bad. then they come back about an hour later. sometimes i hurt myself for no reason (that i know of at all! - it's stupid i know).
I know that i should be getting help but i don't think I want it. But sometimes i do...
Anyways, the question was about the notes.
Thanks for reading =]
Sorry it's so long
Take care all xx
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