RYL Forums - View Single Post - Update- saw my psychiatrist. If anyone is following.

Steel Maiden · 09-02-2009, 12:10 PM

Good luck.

I have a fear of lifs, especially small ones with no roof escape. When I have to travel in one, I breathe slowly and deeply and occupy my mind with good thoughts. Sometimes I count to myself and close my eyes. Perhaps you could do the same on the train?

I hope it will work out for you.

09-02-2009, 12:10 PM	#25
Steel Maiden There is no place like 127.0.0.1 Join Date: Sep 2007 Location: London	Good luck. I have a fear of lifs, especially small ones with no roof escape. When I have to travel in one, I breathe slowly and deeply and occupy my mind with good thoughts. Sometimes I count to myself and close my eyes. Perhaps you could do the same on the train? I hope it will work out for you.
	PM me if you want a PDF copy of the ICD-10 or the Mental Health Act 1983/2007. I ALSO HAVE THE DSM-V BOOK and am a pharmacology student. I have a visual impairment / neurological problems so I need people to type in clear text and no funny fonts. Also excuse any typos, my vision blocks things out. I have autism and have problems communicating, PMs included. Just becasue I type well doesn't mean I speak well. I am only part time verbal.