welcome to vets. well done on posting, it can be really hard, but you wont be judged or anything here, and it can be really good to get things "off your chest"
well done on being SI free for a month. i would get rid of the alcohol if you can, it is just too tempting, and i usually end up self harming when i drink too much, i think it lowers your gaurd, or whatever the words are.
sorry i dont have much to say.
and again welcome to vets! xxx
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