i've found adult services a lot better than CAMHS.
they probably won't change your meds unless they've not been helping.
i see someone about once a fornight but everyone's different. i can also get in contact in between if i need to, which was almost impossible to do at CAMHS.
thinsg like family therapy can carry on once you move to adult services too.
when i told my key worker i was suicidal she helped me think of ways to keep myself safe and then she phoned me back the next day.
i hope it goes well for you. you can always ask your current team what it'll be like, 'cos they'll know what goes on in your area.
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