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Stress Free Anxiety · 22-01-2009, 05:36 AM

Quote:

Originally Posted by melda

I will keep you in my thoughts and prayers. If you feel anxious and need to leave Im sure they would be ok with that, but if you feel like you have to stay, then try the breathing technique where you breath in ffor 7 seconds and breate out for 11 seconds, it works for me. How long is the service.

Try and enjoy the service and try not to worry about it. I hope it goes well for you. Let us know how it goes and what you thought of it.

I'm not sure, over an hour for sure. But I did find out that it's not an Orthodox synagogue so we'll be able to sit together rather than being stuck in separate sections. And I'm allowed to wear pants, which means no need to worry about a big section of scars being on display seeing as my nylons/tights/pantyhose/whatever you want to call them don't hide them well at all.

22-01-2009, 05:36 AM	#2134
Stress Free Anxiety Felicia Join Date: Jun 2007 Location: USA I am currently:	Quote: Originally Posted by melda I will keep you in my thoughts and prayers. If you feel anxious and need to leave Im sure they would be ok with that, but if you feel like you have to stay, then try the breathing technique where you breath in ffor 7 seconds and breate out for 11 seconds, it works for me. How long is the service. Try and enjoy the service and try not to worry about it. I hope it goes well for you. Let us know how it goes and what you thought of it. I'm not sure, over an hour for sure. But I did find out that it's not an Orthodox synagogue so we'll be able to sit together rather than being stuck in separate sections. And I'm allowed to wear pants, which means no need to worry about a big section of scars being on display seeing as my nylons/tights/pantyhose/whatever you want to call them don't hide them well at all.