If it's any consolation, I know exactly how you feel when you can't sleep coz that's what it's like for me right now. I know it's hard and I know it's horrible but self harm isn't the only option. I agree ^ ask for help. Find someone who you are comfortable with; you can't give up until you've tried everything.
I've found that having friends sleep with you helps. You don't have to talk about your problems but if they're there, they can keep you from cutting and they may be a source of great enjoyment =)
Best of luck,
Take care,
Naomi
xx
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