Psychiatrists aren't that bad. Some of them can be quite awesome actually! During the first appointment, they usually ask questions about your concerns or symptoms, and get to know you a bit.
Don't think in terms of "things aren't bad enough for me to see a psych". It can't hurt to have some extra help, yeah?
I really hope things go well, and my pm box is always open if you want to talk.
-Megan
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