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tamobhuuta · 13-01-2009, 10:27 PM

i'm not very good with coping but these are things that sometimes help:
music, like you said
talking or singing out loud
blocking them out with thoughts, doing a puzzle or something. i find number ones, like sudoku, the easiest because then there aren't so many words in my head.
doing some exercise (sometimes i find it gets my brain working faster so at least i can keep up with the voices and it's not just a load of noise)
not much help, sorry.

13-01-2009, 10:27 PM	#2
tamobhuuta Join Date: Jan 2008 Location: U.K.	i'm not very good with coping but these are things that sometimes help: music, like you said talking or singing out loud blocking them out with thoughts, doing a puzzle or something. i find number ones, like sudoku, the easiest because then there aren't so many words in my head. doing some exercise (sometimes i find it gets my brain working faster so at least i can keep up with the voices and it's not just a load of noise) not much help, sorry.
tamobhuuta Join Date: Jan 2008 Location: U.K.	Zelo zelatus sum pro Domino Deo exercituum. Ying tong iddle ai po!