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Ok, please could someone try and explain this to me
Earlier tonight I went to get some dinner, and all my flatmates were downstairs. I don't know what happened, but I got all freaked out and convinced that they were messing with my head. Like nothing made sense, they were talking rubbish, and saying all this stuff, but none of it made sense. I was yelling at them that they were messing with my head, and it went on for like 10-15 minutes. When I 'came round' they said that they were really worried and that they weren't doing anything.
What's weird though, is that I felt like I was watching the whole thing happen, like it was happening to me, but I was watching me and them acting like that. Is it dissociation? I don't know. It's never happened to me before and I'm a bit freaked out.
Any ideas? Thanks.
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